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Tag: explained

  • The Healthiest Cooking Methods Explained

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    All types of protein can be roasted or baked in the oven. This method lends itself to cooking a whole chicken, turkey or fish, or a roast beef rib or pork shoulder. Dietitian Susan Kraus, MS, RD, from the University of Hackensack Medical Center in New Jersey, proposes to use a piece of meat with…