flusrishthishome

Tag: healthy

  • 10 Ways To Whiten Your Teeth In One Day And Keep Your Gums Healthy

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    Activated carbon is a natural ingredient found in various products, including toothpaste. It comes from things like coal or wood pulp and is heated at a high temperature to “activate” it. This process changes the structure, making it porous and somewhat abrasive. Activated carbon has been used for many years as a way to whiten…

  • Ten Tips For Eating Locally And Staying Healthy As You Travel The World

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    If you follow us, you know that we seldom refuse the joys of exploring local street food and meals in wall restaurants. And while it seems like we eat with reckless neglect, we usually follow some basic guidelines. These are not hard rules, but a philosophy and approach that seems to work for us. The…

  • How To Keep Your Gums And Teeth Healthy

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    Your dental team can recommend an antibacterial mouthwash to control plaque and reduce gum disease. Young children and older adults usually fly under a dental health radar, but like the rest of us they need oral maintenance. Children should see a dentist when they are 1 year old, and until they are sufficiently coordinated to…

  • 8 Tips For Healthy Eating

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    What we eat and how we feel are connected in very complex ways. A healthy approach to food is aimed at enjoying the taste, eating with satisfaction and increasing energy, rather than focusing on weight. Check your balance of low-calorie foods, foods with nutritional diseases and foods that are high in calories but have few…