Tag: wellbeing

  • Self-Care Ideas: 50 Ways To Improve Your Well-Being And Live A Better Life

    That said, a blogger I’ve been following for years just had her 4th baby a few months ago and is back at the gym. Obviously there is time, the key is to prioritize the 24 hours we have every day. Ask yourself, what do you give time to in your daily life that doesn’t satisfy…

  • 6 Benefits Of Chiropractic For Well-being

    Manipulation of the spine improves spinal function, but also relieves the body. If the body maintains stress on the neck, upper back, and base of the skull, headaches may seem inevitable. By performing spinal manipulation, a chiropractor can reduce this tension to relieve painful headaches. Chiropractic treatment can help in a healthier pregnancy and even…