Tag: oysters

  • The Many Reasons To Love Oysters

    If you soak them, bake them or add tartar sauce, their caloric content will increase significantly. Adding protein sources to meals and snacks can help promote feelings of satiety and encourage weight loss. Protein-rich foods stabilize hunger by increasing levels of fullness-promoting hormones such as cholecystokinin. Oysters can be beneficial for heart health in more…