3 Health Benefits Of Raw Honey

However, similar results were obtained between Aquacel-Manuka and Aquacel-Tualang against gram-negative bacteria. Propolis, another product of the bee colony, is known to have potential anti-inflammatory properties even in vivo. Other studies have also relied on the use of honey, such as chronic ocular surface diseases and infectious conjunctivitis. Honey is a compound that has been widely used as a medicine and food source for thousands of years. Several natural products used as medicines have been replaced by modern medicines, but have recently returned to the world stage due to growing public interest.

We turned to a dietitian to give us the truth about all the health benefits of this buzzing superfood, raw honey, and tell us why we might want to keep a jar in our pantry and medicine cabinet. The bacteria Streptococcus pyogenes and Streptococcus pneumoniae are important human respiratory pathogens; Streptococcus pneumoniae can cause invasive lung infections that can develop into secondary infections and other respiratory disorders. The antibacterial activity of honey was tested using dressings soaked with two types of honey, including Aquacel-Tualang honey and Aquacel-Manuka honey, the conventional dressing for treating burns, Aquacel-Ag and only the healing Aquacel, against bacteria isolated from burn patients. Seven burn organisms were isolated, four species of gram-negative bacteria, Enterobacter cloacae, Klebsiella pneumoniae, Pseudomonas spp. And Acinetobacter spp., and three gram-positive bacteria, Staphylococcus aureus, coagulase-negative Staphylococcus aureus and Streptococcus spp. Aquacel-Ag and Aquacel-Manuka dressings provided a better inhibition zone for Gram-positive bacteria.

Monosaccharides are the main sugars in honey and can contribute to most of the nutritional and physical effects of honey. Gluconic acid, a product of glucose oxidation, is the main organic acid present in honey; In addition, small amounts of acetic acid, ants and citrus have been found. These organic acids are responsible for the acidic property (pH between 3.2 and 4.5) of honey.

In addition to being a good source of protein and vitamins, flavonoids and fatty acids, raw honey is also good for cardiovascular health. Also, unlike sugar, raw honey helps calm the digestive tract by making up for metabolism and digestion. Currently, cancer is one of the world’s leading diseases, requiring further research. Some honeys have already been tested against colon, breast and liver tumors, Gesundheit und Wohlbefinden as well as against human kidney cancer and Ehrlich ascites carcinoma cell lines, where most have weak to strong cytotoxic activity depending on the type of honey being analyzed and depending on the dose of honey. The effect of Aloe vera on honey has also been studied and the whole has the ability to modulate tumor growth, reduce cell proliferation, and also increase susceptibility to apoptosis.

The process is also responsible for the smooth consistency of honey, as heat reduces the crystallization of sugar in honey, resulting in a clearer, more liquid substance. However, the trade-off is that pasteurization can reduce the amount of antioxidants and nutrients in honey, potentially diminishing honey’s health benefits, according to Jones. Both the World Health Organization and the American Academy of Pediatrics endorse honey as a natural cough medicine, according to the Cleveland Clinic, and with good reason. The golden liquid is believed to act as a demulcent, a substance that soothes mucous membranes by lining the throat.

The potential antioxidant property of raw honey makes it anti-cancer by stimulating the immune system and preventing the accumulation of harmful radicals inside. The anticancer activity of the honey samples was extracted from three different Egyptian flower sources and tested against the lineage of colon, breast and liver tumors. Breast cancer, the type of cancer that affects and kills women the most, was also tested on another type of honey, Manuka honey, and the results showed that it is cytotoxic to MCF-7 breast cancer cells in vitro and its effects correlate primarily with total phenol content and antioxidant power.

Using human kidney cancer cells, the antiproliferative activities, apoptosis and antitumor activity of honey were investigated. Honey reduced the viability of cells in malignant cells, regardless of concentration and time. Honey-induced apoptosis of human kidney cancer cells according to the concentration of honey, and apoptosis plays an important role, most drugs used in the treatment of cancer are apoptotic inducers, so the apoptotic nature of honey is considered vital.

TBH, when it comes to nutrition, honey isn’t exactly full of macro- and micronutrients that are good for you. But there are certain benefits of eating honey that you don’t get from white table sugar. It’s also sweeter than table sugar, according to the University of Arkansas, so you may be able to use less to satisfy your sweet tooth and in turn curb your sugar intake, if that’s your goal, of course.