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It is also called the healthiest sugar replacement because, unlike sugar, it does not contain empty calories. If you are buying a freely available supplement, remember that most multivitamins contain folic acid, but not all of them have enough to meet the nutritional needs of pregnant women. Therefore, check the labels carefully before choosing one and contact your healthcare provider.

It can also be more difficult to follow your normal diabetes management routine closely if you are under great extra pressure. Physical activity is another important part of your diabetes management plan. Regular physical activity also helps your body use insulin more efficiently.

If your blood sugar is not between 100 and 140 mg / dL (5.6 and 7.8 mmol / L), eat a bedtime snack to counteract a drop in your blood sugar. Work with your healthcare team to prepare a disease day plan. Add instructions on which medications to take, how often to measure your blood sugar and levels of ketone in your urine, how to adjust the doses of your medications, and when what is today date to call your doctor. When you are sick, your body produces stress-related hormones that help your body fight the disease, but they can also increase your blood sugar. Changes in your appetite and normal activity can also make diabetes management more difficult. We strive to recommend only products that meet our philosophy of eating better while enjoying what you eat.

Talk to your care team about how best to coordinate meal and medication schedules. Sweet snacks often have little nutritional value and are loaded with “empty calories” from sugar and fat. But Medjool’s high fiber data will make you feel full longer, which can help you achieve weight management goals.

During your pregnancy, your healthcare provider will monitor your weight and blood pressure while monitoring your baby’s growth and development . During the gestational period, you will also receive prenatal tests, including blood, urine and cervical tests and probably at least one ultrasound. Insulin and other diabetes medicines are designed to lower your blood sugar when diet and exercise alone are not enough to control diabetes. But the effectiveness of these drugs depends on the timing and size of the dose. The medications you use for conditions other than diabetes can also affect your blood sugar. Check your blood sugar before, during and after exercise, especially if you are taking insulin or blood sugar medications.